The diet of the contemporary Dubrovnik people does
not differ significantly from the diet of continental people. An
analysis of lipid values, performed several years ago on the healthy
Dubrovnik population, revealed no significant difference compared to
people from Continental Croatia. That study revealed that only people
from Blato on the island of Korčula still eat in the “old fashioned”
Mediterranean way; fish, olive oil, garlic and a glass of wine, together
with an HDL increase through working in the vineyard, olive groves or
on a boat, are still the predominant way of life, although it is also
decreasing. This Mediterranean diet, was the diet of common people in
Dubrovnik of Držić’s time. The food of the poor or fasting food
consisted of broad bean and lentil, fritters, plain soup (Ukrop) and
sardines. The most revered vegetables were green cabbage, fennel, onions
and lettuce. As spices, Dubrovnik people used pepper, saffron and
clove. For throat they used honey, butter and jam, and for special
treats they ate sausages, mortadella and aspic. They prepared fish by
sautéing it on onions and garlic.
They preferred mullets and
picarels. Although they did not know much about omega-3 unsaturated
fatty acids in a daily diet, the significance of fish in the diet,
especially for common people, was great, so that even soups were often
made of fish and with a lot of garlic. Maidservants of the rich
Dubrovnik aristocracy were satisfied with “Ukrop”, water used to cook
vegetables, mostly cabbage. It is not advisable for people with
hypercholesterolemia, but also for healthy individuals, to eat food high
in saturated fats. They are present in red meat and dairy products, but
also in rabbit meat even more than in pork, beef, veal or lamb. The
smallest amounts can be found in turkey or chicken meat. The Dubrovnik
aristocracy ate a lot of meat meals (they especially revered mutton and
goat meat).
Sweets were eaten rarely, mostly for holidays because
sugar was very expensive and was given as gift to the Bosnian Beylerbey,
just like expensive fabrics. Sweets in those times were fritters,
Makaruli or Mantala, a sweet dish made from young wine, hard-grained
wheat flour and herbs (today it can still be found in Konavle). Marzipan
was made in pharmacies and was a real luxury. The prevalent drinks
in
Europe of those times were wine and beer. Wine drinking, or Bevanda
(wine and water) among the poor, was related to a wide-spread belief
that water was harmful. Malvasia and Muscat were especially appreciated.
The City population mostly died from infectious diseases that swept
Europe in those days. Nobody cared about cardiovascular diseases. Common
people certainly en vied the rich aristocracy that imitated feasts in
their neighboring Italian cities, although much more modestly because Dubrovnik Republic
and their citizens were famous not only for diplomacy and patriotism
but first of all for moderation, which also applied to eating.
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